Italian Grilled Chicken

Italian Grilled Chicken

Recipe by Chef Freyka

Serves 4

Ingredients:

4	5-oz each	Chicken breast	Trimmed and skinned
1	tbsp.	Italian herbs
1	tbsp.	Garlic	Minced
2	tbsp.	Blended oil	Olive and canola
		Salt, kosher	As needed, to taste
		White wine vinegar	Optional/just a splash, and only during the last ½ hour.

Directions:

1. Mix the Italian herbs, garlic, and oil. Add salt and taste. Pour over the chicken and marinate for 1/2 an hour.
2. Pre-heat oven to 375°F. for convection and to 400°F. if conventional.  
3. Heat a cast iron griddle-skillet, over high heat. When a little smoke starts to show, lightly grease the griddle skillet with *oil.
4. Grill the chicken; 2 minutes on each side.
5.        Transfer to a sheet pan, lined with a rack, and take to the oven for about 10 min. or when internal temperature reaches 165°F.