Lomo Saltado
The Best from Our Peruvian Cuisine
Ingredients:
About 1 lb. of flank steak or top round, slice against the grain
in thin slices. (Like the way you were to slice for Fajitas) Flank Steak recommended.
2 medium yellow onions (cut into not to thin wedges and wash
and drained)
2 Roma Tomatoes (seeded and cut into wedges)
6 medium white potatoes (make the French fries and reserve
them in the oven for serving time)
Parsley, about 1 1/2 tablespoons chopped
Spices, you will need (all of them to your taste)
Fine Ground
Pepper, Cumin, Oregano, Paprika, Granulated Garlic. (Fresh Garlic, if
available)
1 1/2 Tbsp. Red Wine Vinegar
Aji Amarillo Paste (1 Tbsp.)
Tomato paste (1 Tbsp.)
Soy sauce (1 Tbsp.)
Procedure:
Timing, in this dish, timing is the strategy to serve the yummiest
Lomo Saltado. Is not like you have to cook one at the time, but in order to
serve the perfect meal make sure of this easy steps:
- White
rice is ready and kept warm. ( heat your oven to 170 F, and use it as a
warmer box)
- French
Fries are ready to be fry (peel and cut), or kept warm in the oven if they
are done before the Lomo Saltado.
- All
the Mise & Place is ready to go before you attempt to start cooking.
- Set
the table, make a salad a drink. And gather your plates.
When ALL of this is done, let's get to our Lomo Saltado
- Pre-heat
a large shallow sauté-pan, add the cooking oil.
- When
the oil is hot, and using a cooking tong, incorporate the beef, spread in
the bottom of pan. Quickly season with salt, pepper, cumin, oregano and
little paprika. give it a minute or 1 1/2 minutes and start tossing it
(either with the help of your tongs or with your wrist work)
- Meat
is done when the color change to a nice seared caramelized, still a little red if possible. Do not overcook. Reserve the beef on a side tray and cover to keep warm. Add some water to
the sauté-pan to deglaze, and save the deglazing pan juices with the reserved beef.
- Heat
the sauté-pan again (do not need to wash), add the oil and heat throe.
- Incorporate
the Onions. Toss for 2 minutes, add the garlic and aji amarillo and toss
for 1 minute. Add the Vinegar and Cover to braise them and to evaporate
the vinegar for just 1 1/2 minutes.
- Open
and immediate add the tomato paste and soy sauce, maybe some water (keep
it juicy), add the tomato wedges, a little more of the vinegar, cook the
vinegar off and return the beef to the saute pan. Mix well, check for
having some juice if is a bit dry, add water. Turn off.
- When
the heat is off add the parsley and mix it in.
- Serve
with rice and over the fries, make sure to add some juice to each plate.
Good to know:
- The
onions in the Lomo Saltado should be a bit crunchy. ( but always remember
if you rather them all the way cook, go for it)
- I did
not put amounts of the seasonings because I firmly believe it depend on
the cook, but don't be afraid to spice it up. Make and try what you are cooking to get familiar.
- If you
rather make Saltado de Pollo. (Chicken Saltado), use an already cooked grill
chicken, slice it thin and proceed the same way, but in the first part
don't cook it for too long. Remember is already cook, just give it the
flavor and the juice from the seasonings!!!
- Remember
to have Fun and Enjoy one of the favorites meals that many mothers cook as
a daily basis in Peru.
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